Health Benefits of Blackberry
Being rich in antioxidants, blackberries help the body in fighting free radicals and thus, avoid various types of cancer.
The high tannin content, and the resultant antiseptic properties, of blackberries makes them good for tightening tissues as well as treating minor bleeding.
Consumption of blackberry has been found to be beneficial for those suffering from diarrhea and intestinal inflammation.
Mild infections, like sore throats and mouth irritations, can be treated with the help of blackberries.
Blackberries have been used to alleviate hemorrhoids also.
Blackberries have been found to have anti-bacterial properties and can even help cleanse blood.
Regular consumption of blackberries has been seen to delay the process of ageing.
Today-1
